CLOVIS, Calif. (KFSN) — Love at First Flight Yoga Studio, located on Willow and Nees Avenues in Clovis, recently debuted a novel addition to their class lineup: Baby Goat Yoga.
Enthusiasts gathered on a recent Saturday to unwind and take rejuvenating breaths alongside some adorable four-legged companions.
This introductory class welcomed beginners and incorporated playful baby goats, also known as kids, into the yoga practice.
Research supports the therapeutic benefits of spending time with animals, which can help alleviate symptoms of stress and anxiety.
Instructor Kandis Miranda highlighted the calming effect of bonding with animals: “That human bonding experience with animals just helps people relax and anxiety, there’s so much stress in the world today, that it’s like a break for an hour to come hang out with a pair of goats that want to be loved on.”
For those interested, future goat yoga classes can be found on their website.
Classes are priced at $30 per person and require advance booking.
Related topics: