Ocean Springs—A yoga studio in Ocean Springs is offering the community more than just a physical workout; it’s fostering mental well-being as well.
Located on Porter Avenue, Downtown Yoga is dedicated to not only strengthening the body but also nurturing the mind, making it a hub for those seeking holistic health.
The studio’s classes emphasize the importance of breathing techniques and aim to bring harmony to participants’ lives. Ellen Perkins, the owner and lead instructor, highlighted the studio’s mission: “What we do ultimately is provide movement classes for our community, with breath awareness and meditation being key elements. Our classes are open to anyone willing to give it a try.”
Yoga instructor Tori Terry added, “I love introducing yoga to new people and showing them ways to move their bodies that they might not have considered before. It’s about being creative and having fun.”
Through its approach, Downtown Yoga continues to offer a unique blend of physical and mental health practices to the residents of Ocean Springs.
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