Carlsbad, CA – Surf enthusiasts can enhance their skills and well-being through the Sunday Surf Yoga sessions at Carlsbad State Beach, running from July 21 to December 29. This unique program, presented by Yoga Jawn and Carlsbad Village Athletic Clubs, combines the benefits of yoga with the stunning backdrop of the beach.
Yoga offers numerous advantages for surfers, including improved strength, flexibility, and balance, as well as heightened mental clarity and reduced risk of injury. These sessions cater to all levels, from beginners to seasoned surfers.
Classes are scheduled every Sunday morning, with two time slots available at 9 a.m. and 10:30 a.m. Under the guidance of Yoga Jawn instructor Jacqueline Kowalik, participants can expect a nurturing and inclusive atmosphere that promotes a holistic approach to wellness.
“Whether you seek to unwind, stretch, or simply reconnect with yourself in a peaceful setting, these sessions promise a rejuvenating experience for both body and mind,” the event organizers stated.
Admission is priced affordably, starting at $9.85, making it a cost-effective option for yoga enthusiasts in San Diego, especially amidst the tranquil sounds of the ocean.
Participants will gather at Warm Waters Beach near Tower 32, located at 4355 Carlsbad Boulevard, Carlsbad, CA 92008. To join the sessions, attendees are required to sign a waiver, which can be found on the event’s registration page.
This innovative program not only enhances surfing skills but also fosters a sense of community and personal well-being, inviting everyone to stretch, breathe, and prepare for their best surf session yet.
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