Yoga Pose: Cobbler Pose (Baddha Konasana)
Yoga, an ancient practice originating from India, encompasses a myriad of poses (asanas) aimed at harmonizing the mind, body, and ...
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Tag: Cobbler Pose
Cobbler Pose, or Baddha Konasana, is a seated yoga posture. It involves sitting with the soles of the feet together and knees apart, promoting hip opening, stretching the inner thighs, and improving posture.
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