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Tag: Corpse Pose

Corpse Pose, or Savasana, is a restorative yoga pose where one lies flat on their back, fully relaxed. It promotes deep relaxation, reduces stress, and allows the body to integrate the benefits of the yoga practice.

Restful Yoga Poses

Restful Yoga Poses

Restful yoga, often referred to as restorative yoga or gentle yoga, is a practice focused on relaxation and restoration. Unlike ...

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