Yoga Pose: Deer Pose (Mrigasana)
Origins and Symbolism Yoga, an ancient practice originating in India, encompasses a rich tapestry of poses, each with its own ...
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Tag: Deer Pose
Deer Pose, a gentle Yin Yoga posture, involves sitting with one leg bent in front and the other bent behind. It opens the hips, stretches the thighs, and promotes relaxation, aiding in the release of tension.
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