Yoga Pose: Flower Pose (Padma Asana)
Yoga, an ancient practice that intertwines physical postures, breathwork, and meditation, offers a myriad of poses that cater to various ...
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Tag: Flower Pose
Flower Pose is a yoga posture that involves sitting on the floor, bending the knees, and bringing the soles of the feet together while holding onto the toes, promoting hip opening and flexibility.
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