Leg Stretching Yoga Poses: All You Need To Know
In the realm of yoga, leg stretching poses play a crucial role in enhancing flexibility, relieving muscle tension, and improving ...
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Tag: Monkey Pose
Monkey Pose (Hanumanasana) is a yoga split where one leg stretches forward and the other back, with hips squared. Named after the leap of Hanuman, it enhances flexibility, strengthens legs, and opens hips.
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