What Is Nidra Yoga?
In the fast-paced world we live in, finding moments of deep relaxation and tranquility has become essential for maintaining physical, ...
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Tag: Nidra Yoga
Nidra Yoga, also known as Yoga Nidra or Yogic Sleep, is a deeply relaxing practice that guides practitioners into a state of conscious relaxation. It promotes stress relief, deep rest, and emotional balance.
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