Yoga Pose: Shiva Pose (Natarajasana)
Yoga, an ancient practice originating from India, encompasses a vast array of poses (asanas) designed to promote physical, mental, and ...
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Tag: Shiva Pose
Shiva Pose, or Natarajasana, is a standing yoga balance posture inspired by the Hindu deity Shiva. It involves standing on one leg, bending the other leg back, and reaching for the foot with the hand, creating a graceful, arching shape.
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