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Tag: Tree Pose

Tree Pose, or Vrksasana, is a yoga posture where you balance on one leg while the other foot rests against the inner thigh or calf. It improves balance, concentration, and strengthens the legs and core.

Who Is the Founder of Corepower Yoga?

What is Intermediate Yoga?

Yoga is an ancient discipline that integrates physical postures (asanas), breath control (pranayama), and meditation to cultivate overall well-being. It ...

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