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Tag: Triangle Pose

Triangle Pose, or Trikonasana, is a yoga posture where the practitioner stands with legs wide apart, then reaches sideways, lowering one hand to the shin or floor while extending the other arm upward. It stretches sides, spine, and legs, enhancing flexibility and balance.

5 Best Yoga Poses for Beginners

6 Yoga Poses Make You Taller

Height is often considered a crucial aspect of physical appearance, influencing self-confidence and perception. While genetics largely determine one's height, ...

3 Person Yoga Poses

3 Person Yoga Poses

Yoga, an ancient practice originating in India, has evolved into a global phenomenon, embraced for its physical, mental, and spiritual ...

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