Rishikesh witnessed a significant global gathering as the All India Institute of Medical Sciences (AIIMS) Raipur organized an International Yoga...

In the world of yoga, every posture has its purpose, benefits, and specific alignment. Whether it’s increasing flexibility, building strength,...

Yoga is an ancient practice that has evolved over centuries, encompassing a wide range of asanas (poses) designed to enhance...

Half Moon Pose, or Ardha Chandrasana in Sanskrit, is a standing yoga posture that challenges balance, strength, and flexibility simultaneously....

Yoga offers a wide array of poses that help improve physical health, mental well-being, and overall balance in life. Among...

Kriya Yoga is a powerful and transformative spiritual discipline that has been practiced for centuries. Rooted in ancient yogic traditions,...

Yoga is a holistic practice that unites the body, mind, and breath. Whether you are a beginner or an advanced...

Yoga is more than just a physical practice—it is a holistic journey that nurtures the body, mind, and spirit. Whether...

The ancient science of yoga offers various practices designed to balance the body, mind, and spirit. Among these, kriyas hold...

Kriya Yoga is a system of spiritual practice that has been popularized through the teachings of Paramahansa Yogananda, particularly in...

Yoga is a vast and profound discipline that has been practiced for thousands of years, offering pathways to physical health,...

Kriya Yoga is a powerful and ancient yogic practice that integrates breath control, meditation, and discipline to enhance physical, mental,...

Kriya Yoga is an ancient spiritual practice that has gained popularity due to its deep connection with meditation, breath control,...

Kriya Yoga is a powerful system of spiritual practices that are designed to accelerate personal growth, foster mental clarity, and...

Kriya Yoga meditation is a powerful and transformative practice that combines techniques of physical postures (asanas), breathing exercises (pranayama), and...

Kriya Yoga, a powerful and ancient form of yoga, focuses on the integration of mind, body, and spirit through specific...

Kriya Yoga is a highly revered practice within the spiritual and yogic traditions, regarded as an advanced and transformative form...

The Sun Salutation, or Surya Namaskar, is one of the most popular sequences in yoga practice. It is a flow...

Surya Namaskar, also known as Sun Salutation, is one of the most popular and beneficial sequences in yoga practice. It's...

Kriya Yoga is a powerful system of meditation and spiritual practice that is often misunderstood. It is a method of...