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Types of Yoga

We offer you different types of yoga including postures and sequences such as restorative yoga, power yoga, prenatal yoga, hot yoga and more. Different types of yoga offer a unique approach to physical, mental and spiritual health.

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Yoga Pose: Pyramid Pose (Parsvottanasana)

What is Adaptive Yoga?

Yoga, a practice that combines physical postures, breath control, and meditation, has gained immense popularity worldwide for its mental and...