Types of Yoga

In the fitness realm, an unwavering pursuit of a sculpted, muscular physique prevails. Most gravitate towards traditional powerhouses like weightlifting...

Yoga is a diverse practice with numerous styles, each offering unique approaches to physical, mental, and spiritual well-being. Among the...

Among the vast array of yoga styles, Hatha Restorative Yoga occupies a unique and special place. It emerges as a...

Kriya Yoga is a profound and transformative system of yoga that holds a unique place in the vast landscape of...

Kriya Yoga, an advanced spiritual practice with roots in ancient India, is more than a physical or mental discipline. It...

Kundalini Yoga is one of the most dynamic and transformative forms of yoga practice, drawing upon both physical movement and...

Kriya yoga, a term that signifies a system of spiritual practices designed to accelerate spiritual growth and mastery over the...